Free 6-Day Email series

The 6 Types of 'Friends' You Don't Want (and shouldn't be)

The friendship seems to be ok... but something feels off. And you're starting to wonder: What's wrong?

Hi~ I am Dr Angie Ho, a psychologist passionate about uplifting friendships!
Over 6 days, you'll discover the 6 friendship patterns that prevent healthy connection. And how to recognise them in yourself and others. Sometimes we can better see what friendships we should build when we know what we shouldn't be building.

spot the signs early!


This free email series reveals friends who behave like...

📧 Day 1: The Habitual Beneficiary

📧 Day 2: The Habitual Benefactor

📧 Day 3: The Habitual Junior

📧 Day 4: The Habitual Senior

📧 Day 5: The Habitual Service Provider

📧 Day 6: The Habitual Customer

Each email includes:

  • A relatable story that brings the pattern to life
  • Self-assessment questions to help you recognise the pattern
  • Practical steps for what to do if you're in the pattern... or managing someone who is


Hands holding blank card with pen and plant

Ready to lift up a mirror to your friendships?

Get the free 6-day email series delivered straight to your inbox.

    We respect your privacy. Unsubscribe at any time.